DIY Toothache Relief: How to apply Castor Oil for maximum comfort
Sep 28 2025- Fitness & Health
- Last Updated on 29 September 2025
- Monica Costa
Few things can disrupt your day as much as a toothache. Whether it’s a dull throb or sharp, stabbing pain, dental discomfort makes it difficult to eat, sleep, or even concentrate. While visiting a dentist is the only true way to resolve the root cause of tooth pain, there are times when you need temporary relief until you can get professional care. That’s where home remedies come in. One natural remedy that’s been gaining attention is castor oil. Traditionally used for a variety of health issues, castor oil is well known for its anti-inflammatory, antimicrobial, and pain-relieving properties.
How Ageing affects brain function and mental performance
Sep 24 2025- Fitness & Health
- Last Updated on 24 September 2025
- Monica Costa
Have you ever wondered why memory and focus may feel different with age? The brain, like the rest of the body, experiences natural changes over time. Some of these changes are subtle, while others may impact daily tasks. Decision-making can sometimes feel slower, and names or events might take longer to recall. These shifts are part of the normal ageing process. Still, many strategies can support mental performance at every stage of life. By reading this blog, valuable insights into maintaining brain health will be gained.
Asthma Attacks – Top 7 tips to Swerve the September Surge
Sep 22 2025- Fitness & Health
- Last Updated on 23 September 2025
- Emma Hammett
When pupils return to school in September there is a steep rise in children hospitalised with asthma attacks. In the UK a child is admitted to hospital every 20 minutes because of an asthma attack. However, the number of children needing emergency treatment doubles in September compared to August.
So why should children settling back into school find their asthma suddenly becomes unstable? And how can parents help?
