How to ditch the diet talk around your children
Apr 16 2021
Diet culture is everywhere. It steers what we eat, what we wear, how we exercise and why we exercise. It fills conversations with friends and family, filters through our social media streams and has been drip fed to us ever since we were little. It also influences how we talk about food to our kids.
As parents, we play a vital role in modelling behaviour that helps our children grow up to be happy, healthy humans and so how we talk about food, bodies and weight has a powerful – and long lasting – influence.
You’re never too busy to eat well: 7 Healthy swaps to consider
Apr 15 2021
In this modern world, sometimes you can feel overwhelmed when it comes to your life. Even the simplest little daily things can take a toll, such as making food.
However, there is no excuse for eating junk food and unhealthy fast food. Usually, we order these foods as we want a pick me up, but these days it’s easier than ever to make quick meals that are arguably just as good.
That’s not to say you should completely cut out your favourite meals. On the contrary, you can swap out parts of your top dishes with healthier alternatives, helping you keep the same enjoyable taste, just with food that will be digested better for your body.
Win 1 of 3 copies of ZEROZEROZERO on Blu-Ray
Apr 15 2021
To celebrate the release of critically acclaimed ZEROZEROZERO, available now on Blu-Ray and DVD, London Mums have 3 copies of the series on Blu-Ray to give away. Based on the investigative book by best-selling author Robert Saviano, Gabriel Byrne, Dane DeHaan and Andrea Riseborough star in this gripping eight-part crime drama about the international cocaine trade and its consequences.
DVD review: Barb & Star Go to Vista Del Mar
Apr 14 2021
Book of the week: Miniature Enchanted Forest by Johanna Basford
Apr 13 2021
A magical bedtime Safari
Apr 10 2021
Here’s a lovely new product by London Mums’ ‘historical’ sponsor, Slumbersac. I love everything founder Karina Grassy and her international team do. They have supported London Mums since the very beginning at the end of 2006 when our children were babies and as they both grew up so did our business ventures. Karina is a visionary entrepreneur and she has now partnered with a book to offer an interactive bedtime experience for children and her parents. In this post, I am showcasing Slumbersac latest products and collaboration. By using the discount code LONDON10 on their website you will get 10% off your order when you spend over £40.
Ingrown Hairs Removal
