Posts Tagged ‘Tips’

Do you ever feel overwhelmed by how much you have to do? Why we have to do less

May 28 2016

Too much to do as parent? How to work smarter, not harder so you can enjoy your kids more.

As a working mum, I wish that my brain hadn’t often felt like a computer with too many tabs open.

Or that it had not got to the point where an essential visit to my GP seemed self-indulgent.

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How to stay calm when you don’t feel it using NLP

May 21 2016

Do you know people who calmly swan around life without anything bothering them? Child meltdowns just seem to go over their heads. They bounce through a busy day with lightness and humour. Annoying aren’t they? Staying calm when you don’t feel it is an art, and the good news is that, using some techniques from Neuro Linguistic Programming (NLP), you too can learn this art of serene calmness, whatever the situation. These are my top tips that delegates and clients report work best and are easy to remember:

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So, how do you heal anger when you want to rip someone’s head off?

Jul 26 2013

What do you do when you are SO angry you want to rip someone’s head off? You actually think you COULD drown your kids or bash someone with your shopping trolley and you are not sure how to control it. In those moments, if another hippy tells you “you need to relax” or recommends that you try yoga or meditation, you feel like you just might shove a carrot into their mouth and light it.

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NO FAULT DIVORCE – what does this mean to us?

Jul 14 2012

The UK laws of divorce have not been reformed since their introduction in 1969. However there was a move and introduction to No – Fault Divorce shortly after 1970. 

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The Ex-Factor – handling your ex after your divorce…

Mar 21 2012

Handling your ex after your divorce can be a tricky business. Here are some tips for some great do’s and dont’s!

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