Posts Tagged ‘nutritionist’
What to do when you are weaning a baby
Jan 30 2013- The London Nutritionist
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Weaning (also referred to as complementary feeding) is the process of introducing babies to solid foods. What, and how, you feed your child is crucial to their development and health including developing speech and social skills. However, with so much conflicting information out there it can seem like an incredibly daunting process, instead of the exciting new stage of your baby growing up!
Top 10 tips to detox your life in 2012
Jan 06 2012- Monica Costa
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We all make new year’s resolutions. They seem to be always the same which we can’t keep up with. This year is the year of the Olympics so it’s in order to desire to be sportier and healthier. Here are my good intentions for 2012 and I am sharing some tips to detox myself.
GET THE ENERGY FROM YOUR FOOD TO START WELL THE NEW YEAR by nutritionist Fern Callister
Dec 26 2011- Monica Costa
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Do you have less energy than you used to have? Do you often get tired or lethargic during the day or find it hard to get out of bed in the morning? If so, then you are not alone. In fact, tiredness seems to have become a modern epidemic. Coffee shops spring up everywhere with their tempting muffins and cakes, telling us we must want our daily fix of caffeine. DVDs, home delivered shopping and offers on ready-meals encourage us to stay indoors and become snuggled up hermits. A popular article from our archive.
