Posts Tagged ‘fitness’
Exercise can make you feel like ‘you’ again – top 5 moves to do whilst baby is napping
Jun 18 2018- Holly Pither
- 0 Comments

If you have read my previous blogs, then you will know that I was very worried before I went off on maternity leave that I would lose my identity without my career. Regularly there are days when I need to remind myself who I am and reassure myself that I am more than just a feeding, highchair cleaning, nappy changing, baby brain nursery rhyme singer. One of the ways I do this is by doing exercise. Yes sounds silly I know, but honestly, it just reminds me that I am more than just a mummy and helps me see clearly again, no matter how foggy my brain feels.
NO New Year’s resolutions! Lifestyle detox is the MUST in 2015
Jan 05 2015- Monica Costa
- 0 Comments

New Year’s resolutions suck and in 2015 I will use common sense to detox my lifestyle and live better. At the end of the day health is the most important thing in life! I have made a list of the key ingredients to live 2015 to the max.
Keeping Active Throughout Life As A Mum
Mar 27 2013- Lucy Howlett
- 2 Comments
As you may have already experienced, the benefits of exercise spread far and wide. Although trying to bring up small children and staying fit can sometimes be mission impossible. Sound familiar?
COWBOYS & INDIANS DEFEAT COMPUTERS WHEN IT COMES TO PLAY TIME
Feb 26 2013- Monica Costa
- 0 Comments
New research shows that ‘pretend play’ is the defining childhood activity of the last 50 years, uniting the generations.