Benefits of selfcare for health and wellness
Dec 03 2021
Health and wellness is an increasingly popular phrase. The chances are high that you have heard at least one person highlight the importance of health and wellness. Both words are interchangeable, but they do have slight differences in their meaning.
Wellness is a positive approach to living. It aims to be the best possible state of health for a person. Wellness is an active approach that individuals will take to change as they try to improve their wellbeing.
Classic Christmas Music: Nat King Cole and friends ‘A Sentimental Christmas’
Dec 03 2021
Nat King Cole, one of the most identifiable and memorable voices of the 20th century, was my father’s favourite musician so every time I listen to one of his classic tunes, I think of my dad who prematurely passed 19 years ago in December. Christmas has never been a joyful moment for me since, but listening to Nat King Cole brings back happy memories. I was really happy to get new album A Sentimental Christmas released by Decca Records featuring Nat King Cole and friends including duets with John Legend, Gloria Estefan, Kristin Chenoweth, Calum Scott and more. This is a wonderful Christmas present for me.
Exclusive! Star mum & fearless alpine ski racer Chemmy Alcott on breaking records both on and off the piste
Dec 02 2021
Chimene Mary “Chemmy” Crawford Alcott is the most fearless mum of two I have ever met in my entire media career. Beautiful and confident Chemmy is the real deal. She is an English former World Cup alpine ski racer who competed in all five skiing disciplines (downhill, super G, giant slalom, slalom and combined) and she is a fun mum and has a ‘dream’ TV job these days. Chemmy is the new lead presenter on hit BBC show Ski Sunday alongside Ed Leigh. Not many people know that Chemmy broke not just many bones while skiing but also the world record for number of beer mats flipped and caught in 30 seconds and made it into Guinness World Records. I caught up with her at The Ivy in London.
Film review: Boxing Day
Dec 01 2021
Boxing Day is an uplifting family Christmas movie! With jubilant characters!
Win 1 of 2 ewan Deluxe Dream Sheep to settle baby at night
Nov 30 2021
Two London Mums have the opportunity to win this ewan Deluxe Dream Sheep, expertly designed for little ones who struggle to settle at night. ewan Deluxe Dream Sheep mimics the comfort of the womb with soft pink glow and selection of soothing ‘pink noise’ sounds, including an actual recording of a heartbeat and womb, to lull newborns and toddlers into a peaceful sleep.
TFP Fertility Group invests in first UK women’s health app to directly connect women with fertility specialists
Nov 29 2021
The first UK women’s health, lifestyle and family planning app that guides women through their cycles, fertility, all the way to directly connecting them with real medical experts has been launched today by the TFP Fertility Group (formerly The Fertility Partnership), one of Europe’s largest fertility services providers.
The launch of Dia, which is a free app available to all, marks the first time that a UK fertility group has invested in technology that addresses the enormous gaps in knowledge surrounding female health and educates women about their health and family planning ambitions.
