Sometimes we may be feeling like we have less energy than we would like to have. Making sure you have some protein with your meals to help slow down the blood sugar release from highly processed, sugary or caffeinated food and drink is one way of helping to reduce those energy dips. In this feature I will focus on the other main time in the day that is a prime trap for cravings and naughty habits – the ‘3 o’clock slump’!
What is coeliac disease?
Coeliac disease is one of the most common chronic diseases, affecting 1 in 100 people in the UK. It is often undiagnosed or misdiagnosed. It is neither an allergy nor a food intolerance, but a lifelong autoimmune disease.
Storytime Little Moles Toddler Group at The Museum of London – every Wednesday afternoon.
Storytime Mini Moles Babies Group at The Museum of London – every Wednesday.
Stay & Play / Storytime Reading & Playing Together at City of London Community Centre (Tuesdays – Term time only)May 10 2011
Stay & Play including Storytime Reading & Playing Together in the Barbican area.