REGAINING YOUR ENERGY – SNACKS! by London Mums in-house nutritionist Fern Callister
May 10 2011Sometimes we may be feeling like we have less energy than we would like to have. Making sure you have some protein with your meals to help slow down the blood sugar release from highly processed, sugary or caffeinated food and drink is one way of helping to reduce those energy dips. In this feature I will focus on the other main time in the day that is a prime trap for cravings and naughty habits – the ‘3 o’clock slump’!
Coeliac disease: A quick and easy guide
May 10 2011What is coeliac disease?
Coeliac disease is one of the most common chronic diseases, affecting 1 in 100 people in the UK. It is often undiagnosed or misdiagnosed. It is neither an allergy nor a food intolerance, but a lifelong autoimmune disease.
Storytime Little Moles Toddler Group at The Museum of London (Wednesdays pm)
May 10 2011Storytime Little Moles Toddler Group at The Museum of London – every Wednesday afternoon.
Storytime Mini Moles Babies Group at The Museum of London (Wednesdays)
May 10 2011Storytime Mini Moles Babies Group at The Museum of London – every Wednesday.
Mums Meet @ Barbican Centre Foyer (Tuedays pm)
May 10 2011Come and meet new mums that live in the Barbican area at this informal gathering.
Stay & Play / Storytime Reading & Playing Together at City of London Community Centre (Tuesdays – Term time only)
May 10 2011Stay & Play including Storytime Reading & Playing Together in the Barbican area.
