What with all the preparation and changes that happen during pregnancy, it’s understandable that career development is not necessarily at the top of the priorities list when you’re about to bring a new life into the world.
Collection of London Mums’ practical tips and testimonials on Breastfeeding.
A collection of tips and quotes sent in by London Mums on pregnancy and birth. Priceless!
Sometimes we may be feeling like we have less energy than we would like to have. Making sure you have some protein with your meals to help slow down the blood sugar release from highly processed, sugary or caffeinated food and drink is one way of helping to reduce those energy dips. In this feature I will focus on the other main time in the day that is a prime trap for cravings and naughty habits – the ‘3 o’clock slump’!
What is coeliac disease?
Coeliac disease is one of the most common chronic diseases, affecting 1 in 100 people in the UK. It is often undiagnosed or misdiagnosed. It is neither an allergy nor a food intolerance, but a lifelong autoimmune disease.