Lost In Disco, London’s biggest and best night of classic disco, returns to Bush Hall on 25 September 2021
Sep 08 2021
Lost In Disco is a celebration of the disco sounds of the 70s and 80s and the spirit of Studio 54 – and attracts a mixed, friendly crowd of all ages into massive disco, funk and soul hits from the likes of Earth Wind & Fire, Chaka Khan, Donna Summer and Chic.
The Lost In Disco parties have gone all over London, Brighton and Ibiza, with sell-out crowds of all ages turning up to take in the retro party tunes.
How to look and feel healthier in 2021 and beyond
Sep 07 2021
More and more people are beginning to take their health and fitness seriously. Following the pandemic, the limitations of working from home and a reduction in opportunities to partake it travelling or activities out and about, has shown us the impact of a sedentary lifestyle on our bodies and minds. To ensure we look and feel healthy today, there are many steps we can take. Whether we want to lessen the risk of diseases, reduce negative impacts on our appearance, or improve our mental wellness, here are my top health tips for 2021 onwards.
Practical exercise scheduling tips for busy mums
Sep 02 2021
Exercise benefits your health and body by lowering your chances of heart disease, stroke, and diabetes and improving your mood, increasing your strength, and making moving about easier in general. However, clingy children and hectic daily schedules can affect the effectiveness of your workout before, during, and after your session. Jumping right into an activity without adequate energy and preparation can lead to poor performance or, even worse, an injury that keeps you out for long periods.
Starting your training with some of the suggestions in this article will help increase your performance, recovery, and enjoyment of the experience. It will also serve as a mental warm-up for what your body is about to go through.
Three perfect outdoor adventures with kids
Sep 02 2021
Getting outside is incredibly beneficial to both our overall health and our mental health. Just being outside lowers the stress hormone cortisol and can ease and possibly protect against anxiety, depression, and other mental health problems. In addition, it can boost our vitamin D levels, give our eyes a beneficial break from screen time, clear our lungs, and improve our blood pressure and heart rate. It can even enhance our brain function, including concentration and focus.
With all these benefits, going outdoors frequently is clearly vital for all of us, especially our kids. You can give your kids a gift that will last a lifetime by helping them build a habit of being active outdoors regularly. And it will be great for you, as well! So, here are some ways to incorporate more outside time into your lives.
The 6 biggest vaping trends of 2021: A year in review
Sep 01 2021
Vaping as an industry has undergone many different evolutions. It is an incredibly popular hobby that has allowed for huge advancements. As technology progresses, there are many aspects and creations that have been embraced by the vaping industry. As a result, in 2021, there is a vast number of different types of vapes and accessories for consumers to choose from. And, as such, this year has seen a number of different vaping trends, from fashion statements to sustainability. Read on for the breakdown of the biggest vaping trend this year.
Summer of Disney+
Aug 25 2021
Disney+ invited London Mums to an afternoon of rooftop revelry and entertainment at Pergola Paddington to celebrate a summer of new and unmissable titles available on the service.
The Disney Plus event was set in a lovely outdoor location that included an array of small restaurants and games for children.
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