Teenager wellbeing: What every teenager needs to know to live well
Jul 17 2019
A few weeks ago I attended a very interesting conference on teenage wellbeing run by the CCMH (the Centre for child mental health). My favourite presentation by CCMH founder Dr Margot Sunderland who covered all important elements of what teenagers need to know to live well.
She shed some light into the teenage brain and provided clear guidelines for teachers and parents on how to support adolescents during a difficult time in their development to make them more resilient to face the challenges that life will throw at them.
Win 1 of 5 copies of the book The Happiness Habits Transformation by Michelle Reeves
Jul 17 2019
London Mums have five copies of Michelle Reeves’ book The Happiness Habits Transformation to give away. It’s a book I have used to change my life for the best and to fulfil my dreams, including singing in a rock band. I met Michelle last year at the Mumboss book launch party and she impressed me with her emotional intelligence and kindness. She is not only a successful certified life coach and podcast host but also a great writer. Her book The Happiness Habits Transformation is about her personal journey through personal development, therapy and a combination of eight Happiness Habits, that allowed her to go from functioning to flourishing.
The spectacles that changed my lifestyle
Jul 16 2019
Whether you like it or not, after 40 eyesight changes. I have worn glasses or contact lenses since I was 17 so I am used to the process but changes in your vision are always annoying. When my regular examination was due this year, I decided to opt for more advance testing with independent opticians instead of using the high street chains. I went to Aston and Woods Eyecare founded and run by the lovely husband and wife team, Keval & Sona Thakerar, who opened their own practice in Tottenham Court Road in London where clients can experience a different side to eyewear, eyecare and service.
SUMMER EVENT: Laser Tag Fun Evening
Jul 15 2019
Join the Eddie Catz team for some after hours fun with Laser Tag, disco music and lights! You can come alone or bring friends! Parents can drop off the children or they are welcome to stay and watch and cheer them on.
SUMMER WORKSHOP: Arty Family Fun with The Creation Station
Jul 14 2019
Join the Creation Station for some Arty Family Fun. With plenty of sequins, sparkles and glitter to go around it’s sure to be a creatively ‘messy’ sessions for grown-ups and children alike!
SUMMER HOLIDAY: End of Summer Beach Party!
Jul 13 2019
**SAVE THE DATE** Join the Eddie Catz team to wrap up the end of Summer 2019 in style!
