Stress relieving beauty essentials
Feb 22 2021
It’s safe to say that 2020 was a year of unexpected twists and turns. As we find ourselves in a new lockdown, it’s no surprise that stress and anxiety levels are at an all-time high. Google searches for anxiety in recent months have skyrocketed and a new year turn is the perfect time to address the causes of stress and find ways to help us manage it effectively.
Taking the time to treat yourself to a regular self-care ritual will help to calm your mind, body and soul. Check out the following stress relieving beauty essentials to help you take some well needed time each day to slow down, breathe and reclaim your calm.
How Journaling has changed my life
Feb 22 2021
It is now well known that keeping a daily journal has health benefits. Journaling includes writing down our spontaneous thoughts as and when they spring to mind. It’s one of the simplest habits we can develop, but which has lots of positive effects in our lives.
Here I have listed some of benefits of journaling that I have noticed over time.
A Brief Shopping Guide for Pet Supplies
Feb 19 2021
Shopping has its perks, but it can also be quite overwhelming at times. You may think that this won’t apply to pets because of their simplicity, but you would be wrong to think so. In fact, since animals have little to no idea regarding what’s good for them and can’t express even the very little that they do know by instinct, shopping for pets can be tricky! If you are a new pet owner, then you will really appreciate the little guide we have put together for you today, but even if you have had pets since childhood, a few of the tips might actually surprise you.
Win 1 of 2 DVDs of Scooby-Doo! The Sword and the Scoob
Feb 19 2021
Go back in time to the mythical castled city of Camelot in Scooby-Doo! The Sword and the Scoob arriving on DVD 22nd February and Digital on 23rd February 2021.
To celebrate this release, we are giving two lucky winners the chance to get their hands on a copy of the DVD.
Tips on how to eat and drink a rainbow to spring back into health
Feb 19 2021
With many of us adding yet another ‘Covid stone’ during the second and third lockdowns, it’s time to spring into a better routine and regain our mojo on health. Lockdowns have taken a toll on many of us but spring brings positivity and we can now get our diets and health back on track for summer.
Surveys show that our indoor habits have led to more biscuits, cakes and sweet treats but less exercise – a guaranteed recipe for few extra pounds. Yet, there’s still time to get our rainbow nutrition on track for when we will be back to social life.
Tips on how to combat stress that challenges intimacy
Feb 18 2021
In our regular column by the Love Coach we have covered relationships and intimacy a lot. Unsurprisingly, stress plays an important role in our love life and can seriously compromise intimacy. It’s important to identify the sources of that stress to figure out how to resolve issues that are in the way of a fulfilling relationship. This blog aims to explore the causes to find solutions.
Ingrown Hairs Removal
