As Parent Mental Health Day approaches on Thursday, 30th January 2025, it’s a vital reminder of the essential connection between mental health and parent wellbeing. For parents of autistic children, this day underscores the importance of prioritising self-care amidst the challenges and rewards of caregiving. Parenting a child with Autism Spectrum Disorder (ASD) often comes … Continue reading Supporting parent wellbeing: Hypnotherapy insights for caregivers of Autistic children