Reintegration anxiety: tips to support emotional wellbeing to bust post-pandemic stress 

I think I can speak for the majority of parents when I say that the pandemic has been stressful trying to manage online schooling, smart-working, while keeping a decent level of fitness and healthy habits to prevent depression. Lack of motivation has been a key thing too, linked to the lack of socialisation. We are … Continue reading Reintegration anxiety: tips to support emotional wellbeing to bust post-pandemic stress