How to help your child cope with type 1 diabetes
- Mums Tips
- Fitness & Health
- Published on Tuesday, 23 May 2023 18:47
- Last Updated on 23 May 2023
- Monica Costa
- 0 Comments
Receiving a diagnosis of type 1 diabetes for your child is undeniably difficult, and you are probably feeling anxious and overwhelmed, not to mention concerned about how your child will manage. In fact, both you and your child will probably go through an emotional period of adjustment as you learn to cope with this life-changing condition as a family.
While there is, of course, no understating the seriousness and stressfulness of such a diagnosis, the good news is that there are a number of things you can do to help your child cope with their new way of life. While they may struggle to accept their condition, to begin with, children are surprisingly resilient.
With that aim in mind, here are a few tips on how to help them live their best life alongside diabetes.
Do Your Research
Arguably the best way to cope with any life-changing diagnosis is to take the fear and uncertainty out of it by learning as much about the condition and how to manage it as you can.
With the help of your healthcare team, as well as other useful resources, you can find out everything you need to know about how to treat and manage your child’s condition and keep them feeling as healthy and happy as possible.
Get Them The Best Help
Having regular health checks is essential for any child with diabetes. If you’re looking for specialist diabetes care in London, the good news is that you can find all of the treatment, advice, and support you need courtesy of the London Medical specialist outpatient clinic.
This paediatrician in London has been providing expert paediatric care for young diabetes sufferers for years, and their centrally located clinic has been carefully designed to provide a warm, friendly and nurturing environment for children.
Once your child has received their diabetes diagnosis, you and your family will have to adjust your diet a little to take their insulin levels into account. As a result, well as doing ‘recipe research’ to ensure that you prepare healthy, nourishing meals for your child, you will also have to become a savvy snack-chooser. Whenever you and your child go out and about, you should be sure to have a stash of fast-acting sugary treats to help them if they become hypoglycaemic.
Different parents opt for different snacks, depending on their child’s needs, but some possible options include small cartons of fruit juice, Skittles, dried fruit such as mango and apricot, or perhaps even some flavoured yoghurt.
Encourage Them To Do What They Love
Just because your child is diabetic, it doesn’t mean that they can’t still do their favourite activities, or enjoy playing out and about with friends. In fact, exercise and activity are highly beneficial for kids with diabetes, as it helps to regulate their blood sugar levels and keep them generally healthy.
As a result, encourage your child to pursue their favourite sports or activities; just be sure to monitor their insulin levels regularly to check if they need insulin or if they require a sugary snack.
Of course, it may take a few sports sessions for you and your child to become confident, but after a while, you will all start to relax and simply enjoy watching your child get out and about and make the most of life.
Monica Costa founded London Mums in September 2006 after her son Diego’s birth together with a group of mothers who felt the need of meeting up regularly to share the challenges and joys of motherhood in metropolitan and multicultural London. London Mums is the FREE and independent peer support group for mums and mumpreneurs based in London https://londonmumsmagazine.com and you can connect on Twitter @londonmums