How Hypnotherapy Can Improve Children’s Mental Health and Help Them Cope with Anxiety

It’s Children’s Mental Health Week soon (5-11 February 2025). I was reflecting about how children today face an increasing array of stressors, from academic pressures and social expectations to challenges like navigating the digital world. With the rise in mental health concerns amongst young people, many parents are turning to alternative therapies to support their … Continue reading How Hypnotherapy Can Improve Children’s Mental Health and Help Them Cope with Anxiety