Win 1 of 10 copies of The Little Book of Diet Help by Kimberly Willis

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Published on Friday, 06 January 2012 12:42

Last Updated on 06 January 2012

Monica Costa

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For your chance to win 1 of 10 copies of The Little Book of Diet Help by Kimberly Willis enter your answer to the simple question below in our dedicated competition page https://londonmumsmagazine.com/competition-area The question is ‘What’s the name of this book’s publisher’? Deadline to enter is 18th February 2012.

The truth is, diets don’t work – or, at least, they don’t last. When we diet, we’re so consumed by what we can’t eat that we don’t focus on the way we eat and how eating makes us feel. Kimberly Willis, a wellness therapist, knows that the only way to maintain long-term weight loss is to make fundamental changes to the way we think and relate to food. This book is published by Piatkus.

Monica Costa

Monica Costa founded London Mums in September 2006 after her son Diego’s birth together with a group of mothers who felt the need of meeting up regularly to share the challenges and joys of motherhood in metropolitan and multicultural London. London Mums is the FREE and independent peer support group for mums and mumpreneurs based in London https://londonmumsmagazine.com and you can connect on Twitter @londonmums