Achieving healthy and beautiful hair: Tips, tricks and product recommendations

Mums Tips

Fashion & Beauty

Published on Wednesday, 15 November 2023 14:16

Last Updated on 15 November 2023

Monica Costa

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Cosmetics for Hair Beauty

Using the right cosmetics for your hair type and specific needs is crucial. Consider using products like shampoos, conditioners, and hair masks that cater to your hair’s unique requirements. For instance, if you have dry hair, opt for a naturally moisturising shampoo and conditioner. Additionally, incorporating hair oils like coconut, Argan, or olive oil can provide essential nourishment and protection. Remember to focus on the ends and avoid the roots. This simple step can do wonders for adding shine and moisture to your locks.

Product Recommendation: Bellissima Diffon Supreme

Introducing the Bellissima Diffon Supreme, an innovative hot air diffuser that combines a diffuser and a hairdryer in one powerful tool. With the revolutionary Supreme Curl Flow technology, it ensures delicate drying while preserving my curls. The ceramic technology and argan oil keep your hair hydrated throughout the process.

The XL diffuser, with its 12 long fingers, is perfect for faster drying, making it ideal for long hair. This tool also offers various temperature and speed settings, including a cool shot for setting your style. The Ion Care Technology ensures your hair remains hydrated, soft, and frizz-free. 

More info from the manufacturer’s site. Available from Argos or Amazon.

 

Healthy Nutrition for the Hair

A balanced diet rich in essential vitamins and minerals is vital for healthy, beautiful hair. Protein, in particular, is crucial as it forms the building blocks of your hair. Include sources like meat, fish, eggs, and beans in your meals.

Vitamin C plays a significant role in collagen production, which is essential for healthy hair growth. Incorporate citrus fruits, berries, and leafy greens into your diet for a vitamin C boost. Biotin, iron, and zinc are also important nutrients for hair health, found in foods like nuts, seeds, whole grains, and leafy greens.

Hair Care product recommendations

Proper hair care practices are equally important. Avoid excessive use of heat styling tools, as they can lead to dry and brittle hair. If you do need to use them, always apply a heat protectant spray.

Over-washing your hair can strip it of natural oils, leaving it dry and brittle. Adjust your washing frequency based on your hair type. For most, washing every other day or every few days is sufficient.

For effortless, salon-quality haircare, my personal favourite haircare line is Fudge Professional. With a range designed to cater to your every hair need, you can achieve stunning results without the fuss. Here are some must-have products from Fudge Professional that every London Mum should consider adding to their haircare routine:

1. Fudge Professional Prep – Salt Spray – Marine Rich Texture Spray with All Day Hold and UV Protection: Achieve that enviable beach wave look all year round with Fudge Professional’s Salt Spray. Enriched with giant sea kelp, red algae, and ocean salt minerals, this spray adds raw texture and body to flat hair. Plus, it comes with UV shield technology to strengthen and protect your hair from damage and dryness throughout the day.                                                  
   
2. Fudge Professional Prep – Blow Dry Aqua Primer – Weightless Heat Protection, Long-Lasting Smoothness, and Hold: This Aqua Primer is a game-changer for busy mums on the go. It provides weightless heat protection while ensuring long-lasting smoothness and hold. Say goodbye to frizz and hello to effortlessly styled hair!
3. Fudge Professional Salt Spray – Texturising Sea Salt Spray, Volume, and Flexible Hold for Men and Women, With UV Shield Protection (150 ml): For those seeking volume and flexible hold, this Texturising Sea Salt Spray is a must-try. Its unique formula, enriched with UV shield protection, helps you achieve that perfect tousled look without compromising on hair health.

I’m sure we can all relate to that moment when we sat in the hair salon chair choking back tears because we just had all our hair cut off. It’s promptly followed by completely lying and saying through clenched teeth “Oh my gosh, I love it!” but our eyes really say “How could you?!” 

Product Recommendation: Revlon SmoothStay Coconut Oil-Infused Hair Dryer

For fast, flawless drying with a visibly smoother and shinier finish, consider the Revlon SmoothStay hair dryer. With its ceramic-coated grill infused with coconut oil, it minimises drying time while reducing static and frizz.

The heat-sensing technology ensures even heat distribution, decreasing heat damage. The included volumising diffuser maximises curl definition for smooth, shiny results.

 

Achieving and maintaining healthy, beautiful hair requires a holistic approach. From using the right cosmetics to ensuring proper nutrition and adopting effective hair care practices, every step plays a crucial role. With the recommended products like the Bellissima Diffon Supreme and the Revlon SmoothStay hair dryer, you can enhance your hair’s natural beauty and radiance. Remember, healthy hair is not only a reflexion of external care but also a result of internal nourishment and self-care.