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About Ivana Poku

I am a mum of twins, postnatal depression survivor, mummy mentor, award-nominated blogger and author of 'Motherhood - The Unspoken'. My experience with postnatal depression was so intense and shocking that it made me decide to make a difference and help mums from around the world to never have to feel the way I did after becoming a mum. I believe that even if things don't go as far as depression, becoming a mum is a massive change and without relevant information and support, you can easily fall into isolation or even depression. The comprehensive approach I teach has helped build a movement, serving expectant and new mothers, integrating these principles into their lives.