Orgasmic Birth, Oxytocin and Hypnobirthing  

Jul 10 2022

Orgasmic birth or otherwise known as ecstatic birth is where a woman will feel an intense, powerful, pleasurable and sometimes orgasmic feeling when giving birth! The pleasure of childbirth which is backed by many studies has not made its way to the mainstream as many still believe it’s just not possible!

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The power of dance during labour

Jun 16 2022

Who doesn’t love a good song and dance? I mean ABBA hit the nail on the head! Without a song or a dance who are we?! Thank you to the music for giving me an easier labour… Ok but seriously, the bottom line is dancing and singing during birth have been shown to decrease the intensity of labour and raise the levels of that juicy oxytocin in the women and baby! Add music to the mix and you’re having a party! Who wouldn’t want that?

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Nursing Bra review

Dec 17 2020

The one challenge that I remember when my son was a baby was the breastfeeding and the constant ‘boob in, boob out’ in public. I still have clearly in mind how delicate my breasts were while breastfeeding. I did it for 20 months so it was quite draining and the bra problem was initially serious. Before finding a decent bra from Mothercare (the business has gone bust since), I had to almost fully undress every time I had to feed my baby. Nursing bras were not as comfortable and practical 12 years ago as they are now.

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