Beauty focus: Why choose lip fillers to transform your lips

Sep 19 2018

No matter how many times people tell you that you are beautiful, you will still suffer from low self-esteem if you don’t believe that you are indeed beautiful. Most people (mostly ladies) are usually very sensitive with their lips. Even a slight mistake can greatly affect their self-confidence and esteem. So are you embarrassed showing off your lips in public? Are you looking safe yet effective technique to solve the problem once and for all? If yes then lip fillers is the perfect solution for you.

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London Mums get fit with the latest fitness and health trackers

Jul 27 2018

Every year it’s the same… Summer arrives and you realise it it too late to fix any weight loss, fitness ahead of the beach holiday. How do I fall into that again and again? I have therefore decided to get ready and review the latest health trackers and tech accessories by Nokia Health for the summer,  which I will keep using over the autumn and beyond to be ready for the next beach season: the Steel HR, the first activity tracker with heart rate monitoring to offer a long-lasting battery life of 25 days, and the Body+ scale. Both complement each other and will track my fitness while keeping on eye on my weight. I set as my primary goal weight loss as I am generally quite healthy. 

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4 Tips on Self Care for a Working Mum

Jun 19 2018

Balancing being a career woman and a mum can be incredibly tough and time-consuming, and often it doesn’t seem like there is any time left to focus on your own self care. However, if you don’t fit in a few spare moments within the day to address your needs and put yourself first, over time,you’ll find that you won’t be able to function at one hundred percent anymore. This will have a knock-on effect on yourability to workand run the household, not to mention having a negative impact on your physical and mental health. With that in mind, here are some simple tips for self-carewhich you can utilise, even as a working mum.

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