Everything you need to know about Collagen as a supplement

Jul 14 2021

Have you heard about collagen? To tell you the truth, until a few weeks ago, I didn’t know much about collagen as a suppplement and I was surprised to hear all about it recently during a health conference.

The term collagen comes from the Greek word ‘glue’ and it’s the most ample protein in the body and collagen is the main component for muscles,tendons, skin, bones, hair and ligaments. Unfortunately nowadays it seems that there’s a collagen decline due to people eating high levels of sugar. Also trauma, for example when we break a bone, or being overweight which may bring joint issues – which is a very common factor – and menopause as it may affect bone health.

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The power of essential oils

Jul 01 2021
The-History-And-Benefits-Of-Essential-Oils

These past months have been unusual to say the least, including the lack of opportunity to visit health professionals which has led us to look for natural ways to keep us in good shape. Essential oils are now more popular than ever. This blog explores the power of essential oils to heal us from various medical issues. 

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5 Reasons to brush with toothpaste

Jun 28 2021

While many of us brush twice daily to ensure we stay on top of our dental hygiene, one question that often pops up is whether or not we should use toothpaste. Today, we’ll be discussing 5 reasons to brush with toothpaste so you can ensure you have optimal dental health. Of course, if you ever find yourself in a situation where you don’t have any toothpaste, the act of brushing with water will help to get rid of bits of leftover food in your mouth and brush away plaque, long term, this isn’t an ideal solution. Let’s take a look at how toothpaste can benefit you.

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