How to manage mental health symptoms

Mar 24 2023
How to manage mental health symptoms

Mental health disorders can be overwhelming and it is important to understand how to manage the symptoms of these conditions. Managing mental health symptoms can be difficult, especially when those symptoms are very intense or disruptive. Here we will discuss some strategies for managing mental health disorder symptoms and how to cope with them.

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What is medication-assisted treatment?

Feb 10 2023
pills and drugs through on a red table

Many people have heard of medication-assisted treatment (MAT) but do not understand what it entails. MAT is a type of treatment that combines behavioural therapy and medications to treat substance use disorders. It can help individuals struggling with addiction become sober and maintain sobriety long-term. This article will provide an overview of the MAT process so that those considering this form of treatment can understand the basics.

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How to help whilst waiting for an ambulance

Feb 05 2023
Instructions on how To Help unconscious people before ambulance arrival

If you are first on the scene and find someone who has collapsed or had an accident, what you do in those first minutes is critical.

Ambulance target time to get to a life-threatening emergency within eight minutes. However, in the current climate, this is just not happening and even with life-threatening emergencies you may be waiting considerably longer. The first aid you give whilst waiting for the ambulance often means the difference between life and death. At the moment the NHS is under increasing strain and the UK’s ambulance service is under more pressure than ever. The London Ambulance Service is currently receiving more than 8,000 emergency calls a day.  In addition, many of their teams are stuck in A&E trying to handover patients.

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