Passionfruit – Beetroot Juice – TOP RECIPE!

May 20 2011

A power juice containing vitamin B, potassium and iron. I recently tried this amazing juice at a new cafe’ and restaurant called TIBITS off Regent’s Street where i met Gail Porter for a breakfast interview.

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LONDON MUMS’ PRACTICAL TIPS AND TESTIMONIALS ON BREASTFEEDING

May 10 2011

Collection of London Mums’ practical tips and testimonials on Breastfeeding.

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REGAINING YOUR ENERGY – SNACKS! by London Mums in-house nutritionist Fern Callister

May 10 2011

Sometimes we may be feeling like we have less energy than we would like to have. Making sure you have some protein with your meals to help slow down the blood sugar release from highly processed, sugary or caffeinated food and drink is one way of helping to reduce those energy dips. In this feature I will focus on the other main time in the day that is a prime trap for cravings and naughty habits – the ‘3 o’clock slump’!

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