Author Archive

What do Wine, Chocolate, Fine Lines & Stress Have In Common?

Jun 24 2013

As a mum you constantly have to deal with stress, there is physical stress like the lack of sleep, tiredness or perhaps juggling kids & work. Then there are the emotional stresses we face from the pressure of striving to be a good mum, role as new mum, loss of income or money troubles.

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Mummy Are You Taking Good Care of Yourself?

May 04 2013

When they run through the safety drill on the airplane they usually say – ‘In the event that there is a change in air pressure, when the oxygen mask light goes on put the mask on yourself first, then help others’. This way you will be stronger, breathing of course and more capable of helping others, especially those closest to you.

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