Author Archive


Apr 26 2016

Do you find it hard to say no? If so you are probably someone who wants to help others and likes to be needed but you are also probably a bit over stretched and maybe end up resenting all of the time you give away to others. The problem many people have with saying no is that they don’t want to offend or upset people, or they are afraid it will damage the relationship in some way. Neuro Linguistic Programming (NLP) explores how to use language in a way that sets clear boundaries and respects other people. Here are my top tips for saying no and staying friends:

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How to give your children (and husband) feedback using NLP

Apr 02 2016

Do you plan how to give feedback to your kids, or anyone else in your life? Often we don’t, and it might not be received – well. It’s true when we are frustrated, or irritated by something we tend to just say something, and it all comes out wrong. In Neuro Linguistic Programming (NLP) we study the impact our language has on other people, how the brain actually processes language and this gives us some helpful pointers as to how to give feedback in a way that makes everyone feel better and increases the chance that your family will actually act on it, whilst feeling respected by you.

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How to manage other people’s trials and tantrums with NLP

Mar 13 2016

When your child or an adult you know flips out, melts down or lashes out, shouts how do you know what’s really going on – and how to deal with it calmly and compassionately?

We can all overreact sometimes and when it happens to someone we love it’s hard to know what to do for the best, these extreme reactions often trigger our own. If this is you, someone you work with or someone you love, it’s important to understand what’s going on in your brain when this happens and that can better inform you as to how to deal with it.

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