Author Archive

Five minute chat with Jonny Wilkinson on his new approach to life

Sep 22 2020

Back in March before lockdown and the pandemic outbreak, I attended a health event including different speakers who talked about the connection between muscles and breathing. Jonny Wilkinson, a former English rugby player who played for Newcastle Falcons and Toulon and represented England and the British and Irish Lions was among the experts. He talked about his experience with listening to his body to improve his lifestyle. As a sportsman he suffered from mental illness and depression. He wished he had looked after at both his body and metal wellness when he was younger better, but along the way he has learned some very important steps to improve his mental health which he shared with us.

Read more ...

Brain Fog: what is it and what you can do to help your brain

Feb 29 2020

During a recent seminar held at the Ivy in Central London experts talked about Brain Fog. I never really heard about this before but it was very interesting to learn all about it.

Read more ...

Film review: Disney’s Maleficent: Mistress of Evil

Oct 15 2019

Five years after the release of the hit film Maleficent, Disney is bringing back the horned fairy in a new and captivating film Maleficent: Mistress of Evil which children and adults alike will fully enjoy. I must admit that I end up loving the main character. Maleficent: Mistress of Evil will be in cinemas from 18th October 2019 just in time for the school half-term break. 

Read more ...

Health: Is cannabis-based oil CBD legal? Sorting fact from fiction

Sep 30 2019

I attended a health conference at the lovely Ivy restaurant in Central London recently where experts shed some light into CBD also known as Cannabidiol, sorting fact from fiction. 

In recent months, in a way or another, we have all heard about the term CBD oil, but is the meaning clear to us? Well, I have to say that the event did open my eyes as I did not have very clear thoughts about CBD oil.

Thanks to some professionals and especially to one of the speaker and representing Dragonfly CBD Mr Jon Connolly, I learnt about the reasoning behind the making of this oil. 

Read more ...

An evening with Smeg

Sep 29 2019

Last week during London Design Festival, Smeg launched new products at its flagship store in Regent Street ‘An Italian Summer’. Smeg is the family-run esteemed Italian manufacturer of luxury kitchen appliances including cookers to fridges with a very particular and unique style which specialises in enamel metals.

Read more ...