Three Reasons to Get Involved in Charity

Feb 10 2016
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From expensive dinners to designer clothes, there are many ways you can spend your hard-earned money. While there’s nothing wrong with splurging occasionally as a result of all the hard work you put in every week, there are some things that are worth spending on apart from the usual material things.

A study done by the Harvard Business School titled “Feeling Good about Giving: The Benefits (and Costs) of Self-Interested Charitable Behavior,” talks about the different ways in which doing charity work can lead to a lot of benefits. While the idea of feeling good by giving is a centuries-old concept, there are other things that giving aid to the needy can benefit your emotional and psychological consciousness.

Here are three reasons to donate to charity.

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How to keep your children safe from cyberbullies

Nov 29 2015
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As a psychotherapist, I’ve worked with many children and parents who’ve found themselves at the mercy of cyberbullies. The abuse is more common and unrelenting than you might think.

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Speaking with Heart

Sep 16 2015
Heart of Relating Front Cover

This Summer I attended a very inspirational event filled with new authors whom I would describe ‘writers from the heart’, i.e. people whose lives have been touched by dramatic events and have consequently written books inspired by their feelings. One of these writers from the heart who touched me as a mother is Carmella B’Hahn. This is her story told in her own words. Read them and you will understand what I mean with Speaking with Heart.

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