YOGA AND DETOX by Tara Lee

Apr 05 2011 Most of us overdo it at some point in the year whether it’s overeating, eating too much the ‘wrong’ foods, or having one drink too many. It is a good idea to detox and give your system a much -needed break. The best way to assist the cleansing process of the body is to eat certain foods, take supplements or herbs, exercise or practice Yoga. It is common for people to want to start their detox after Christmas when they are feeling particularly bloated and unhealthy, however spring is the best time to embark on a new healthy programme.

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How to Help Children Cope with the Emergency in Japan

Apr 05 2011
Ten Tips from Save the Children
The dramatic images of the past week impact children not only in the immediate area where the destruction has taken place but also children throughout the country, and world, who are watching the images on television.

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Half Term & Beyond top 10 must dos in London under a tenner

Apr 05 2011

1. GREAT FAMILY BLOCKBUSTER MOVIES FOR ONLY £1 WITH VUE’S KIDS AM OFFER. Admission charge: £1 per child and £1 per adult.

Vue is screening kids films for just £1 each morning of the Easter holidays to help parents keep the family entertained, without breaking the bank. Kids AM screenings at Vue Cinemas nationwide offer an incredible money-saving deal, where children between 2 and 12 years old pay just £1 every morning on weekends and school holidays. What’s more, adults also only pay £1, as long as they’re accompanied by at least one child. The fantastic family movies showing through the Easter holidays include everyone’s favourite pic-a-nic basket stealing bear - Yogi Bear, hilarious fantasy comedy – Gulliver’s Travels, and Tangled - Disney’s new animated musical. For more details visit http://www.myvue.com/kidsam

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