World Exclusive! Dr Pierre Dukan: ‘I want to motivate people to fight obesity’

Jun 02 2015
Dr Pierre Dukan collage

With the Summer at the doorstep, we all want to get fitter and we start dieting hoping to fit in the infamous bikini. You will love this world exclusive interview from our London Mums Spring 2015 magazine with the charming yet controversial Dr Pierre Dukan who told me ‘I want to motivate people to fight obesity’. Love him or loathe him, you will find this chat interesting. 

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First Aid for Bumps and Bruises

May 14 2015
child falling off bike

This article covers the important topic of first Aid for bumps and bruises. It is a vital part of children’s development learning to take measured risks and this means it is almost inevitable that they will hurt themselves. Most of these bumps and bruises will be minor, but it is vital that parents and carers have the skills and confidence to swiftly assess how seriously they are injured.

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How to Lose a Stone in 2 Weeks and Feel Great! Recipes included!

Feb 01 2015
Parcel-Baked Fish

Is your diet letting you down? Did you embark on a new eating and exercise programme with gusto at the turn of the year but it’s stopped working? If so, you are not alone! Quick fix diets are a great way to achieve early success which motivates us to keep going but many involve strict regimes with little flexibility and can be a hard slog.

I am a Nutritionist and author of 2 Weeks in the Super Fast Lane and I believe the answer here is to make a super quick U turn before motivation deserts us. Here are my tips on how to Lose a Stone in 2 Weeks.

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