Fitness & Health

In the eponymous words of Cher … If I could turn back time

In the eponymous words of Cher … If I could turn back time

Feb 11, 2012
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How to manage your partner’s mid-life crisis. You’ve been married for double digit years, had your kids, finally reached financial stability and are looking forward to the next stage of the relationship life-cycle – enjoying life as a couple without the stress and distraction of bringing up ankle biters. Read More »
The A-C of vitamins  – Vitamins: what do you need, how do you get them? by Dr Sarah Jarvis

The A-C of vitamins – Vitamins: what do you need, how do you get them? by Dr Sarah Jarvis

Feb 9, 2012
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We all want to be in the best possible health – and we certainly want the best for our children. Most of us can get enough vitamins from a healthy balanced diet – but some of us need a little extra help. Read More »
Mumpreneur’s testimonial: From a marketing sport career to Zumba queen (by Rebecca Rogoff)

Mumpreneur’s testimonial: From a marketing sport career to Zumba queen (by Rebecca Rogoff)

Jan 23, 2012
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I’m a 42 year old mother of 2 boys, nearly 13 and 10, which requires bags of endless energy, as you can imagine! Read More »
The Secret to a good Pelvic Floor

The Secret to a good Pelvic Floor

Jan 20, 2012
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The pelvic floor is a woman’s secret weapon and the ace card that ensures a taut vagina; one that Protects against organ prolapse, Supports the organs in the correct anatomical position, Satisfies her intimate encounters and ensures she Stays Dry (continent) no matter what activity or social setting she finds herself in. Yes our pelvic floor can be the source of the most amazing pleasure or the most immense pain and embarrassment. Read below Jenni Russell’s secrets to a good pelvic floor. Read More »
Win 1 of 10 copies of The Little Book of Diet Help by Kimberly Willis

Win 1 of 10 copies of The Little Book of Diet Help by Kimberly Willis

For your chance to win 1 of 10 copies of The Little Book of Diet Help by Kimberly Willis enter your answer to the simple question below in our dedicated competition page http://londonmumsmagazine.com/competition-area The question is ‘What’s the name of this book’s publisher’? Deadline to enter is 18th February 2012. Read More »
Top 10 tips to detox your life in 2012

Top 10 tips to detox your life in 2012

Jan 6, 2012
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We all make new year’s resolutions. They seem to be always the same which we can’t keep up with. This year is the year of the Olympics so it’s in order to desire to be sportier and healthier. Here are my good intentions for 2012 and I am sharing some tips to detox myself. Read More »
Face-to-face with one of the most graceful and magic ballerinas in Britain: Darcey Bussell

Face-to-face with one of the most graceful and magic ballerinas in Britain: Darcey Bussell

Ballet dancing is so fascinating and deep inside we would all want our little girls to become as graceful as Darcey Bussell. Here she is opening her heart to us. Read More »
Baby Yoga Guide

Baby Yoga Guide

Jan 5, 2012
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Baby Yoga is one of the most special bonding activities you can do with your baby. The class tones the body and helps to regain your strength and posture. The best benefit of all is that the rush of endorphins and soothing movements make mum and baby feel happy and help to encourage good sleeping patterns! Read More »
Are You fed up with using Calpol? Homeopathic remedies offer a non-toxic alternative! by Liselotte Rolander

Are You fed up with using Calpol? Homeopathic remedies offer a non-toxic alternative! by Liselotte Rolander

Dec 21, 2011
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Great article from our archive on homeopathic remedies as a non-toxic alternative! Read More »
ALLERGIC RHINITIS IN CHILDREN by Adam Fox

ALLERGIC RHINITIS IN CHILDREN by Adam Fox

Dec 1, 2011
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A very popular article by Dr Fox from our London Mums archive. Read More »
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