Recipe: Raspberry Yogurt Ripples

May 22 2016
recipe Yoghurt Ripple

Here is a fun and nutritious recipe for the weekend and for the Summer: Raspberry Yogurt Ripples – donated to London Mums by Onken. Children can easily make it and eat it as a snack or as ice lollies. It is much healthier than sugary snacks or even ice creams.

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Recipe: Roasties with a quick roast pork and Asian slaw

May 18 2016
roasties-with-a-quick-roast-pork-and-asian-slaw

Here is a delicious and very nutritious recipe for Roasties with a quick roast pork and Asian slaw.

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When life gives you lemons – share

May 12 2016
lemons

Did you know that 1.3 billion tons of food produced is lost or wasted every year worldwide?  That amounts to a whopping third of all food for human consumption. The average UK household throws away £470 worth of food a year whole 4 million live in food poverty.

When I first saw these figures they really shocked me but I was more shocked when I realised that I was partly to blame. The unopened yoghurt tossed away before I went on holiday, the strange alien like vegetable that arrived in my organic box that I had no idea what to do with, those chocolates that were given to me as a gift when I was cutting out sugar, the food left over when I over catered for a party. Most of us regularly toss away edible food without a second thought.

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