The dining table is only the fifth most popular place to eat breakfast

The dining table is only the fifth most popular place to eat breakfast, a study revealed yesterday. Despite being the traditional place to start your day, the dining table was beaten by our desks, the sofa and even the commute to work. Read More »

Sicilian almond sweets to make with the kids

Quick and tasty and a good way to get your kids to eat some almonds. Read More »

Flores de Carnaval- Carnival recipe from Spain

Another great Spanish recipe provided by Ole Kids. Read More »

My aunt’s churros recipe – great for Pancake day & beyond

You will not believe how easy it is to make churros! Read More »

The A-C of vitamins – Vitamins: what do you need, how do you get them? by Dr Sarah Jarvis

We all want to be in the best possible health – and we certainly want the best for our children. Most of us can get enough vitamins from a healthy balanced diet – but some of us need a little extra help. Read More »

Pancake day recipe: Pancake Rapids

Here is an amazing recipe for Pancake Rapids. Get creative while making a yummy pancake this Shrove Tuesday. Read More »

3D PANCAKE PLAY THIS PANCAKE DAY – FIRST RECIPE: Desert island (21st February 2012 is Pancake Day)

If you think the annual pancake toss is flipping boring, then we’ll show you a new way to play on Pancake Day by creating a new series of edible three-dimensional ‘panscapes’ that turn the humble pancake into an edible art form that you can enjoy simply and easily at home. Leading experimental food experts Polly Betton and Andrew Stellitano have built a series of beautiful 3D landscapes that begin by using pancakes as their basis and are totally edible – and then show you how to recreate them at home. Read More »

Brain foods – new guidelines on pre-school food

New guidelines on preschool food from School Food Trust – expert comment from Dr. Lin Day, child development expert www.babysensory.com Read More »

Win 1 of 10 copies of The Little Book of Diet Help by Kimberly Willis

For your chance to win 1 of 10 copies of The Little Book of Diet Help by Kimberly Willis enter your answer to the simple question below in our dedicated competition page http://londonmumsmagazine.com/competition-area The question is ‘What’s the name of this book’s publisher’? Deadline to enter is 18th February 2012. Read More »

REGAINING YOUR ENERGY – SNACKS! by nutritionist Fern Callister

Making sure you have some protein with your meals to help slow down the blood sugar release from highly processed, sugary or caffeinated food and drink is one way of helping to reduce energy dips. In this piece I will focus on the main time in the day that is a prime trap for cravings and naughty habits – the ’3 o’clock slump’! Read More »