How to Lose a Stone in 2 Weeks and Feel Great! Recipes included!

Feb 01 2015
Parcel-Baked Fish

Is your diet letting you down? Did you embark on a new eating and exercise programme with gusto at the turn of the year but it’s stopped working? If so, you are not alone! Quick fix diets are a great way to achieve early success which motivates us to keep going but many involve strict regimes with little flexibility and can be a hard slog.

I am a Nutritionist and author of 2 Weeks in the Super Fast Lane and I believe the answer here is to make a super quick U turn before motivation deserts us. Here are my tips on how to Lose a Stone in 2 Weeks.

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Why toddlers and computers do not mix – what to avoid when you work from home

Jan 23 2015
what to avoid when working from home

I should have seen it coming.  It was a glorious hot summer’s day and I’d promised the kids a picnic in the park.  But the temptation to check my Inbox was far too strong.

As any homeworking parent knows too well, juggling work and the summer holidays is no mean feat.  You have to somehow entertain the kids, keep them out of mischief and keep your work ticking along at the same time.

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Exclusive interview with Uri Geller on spoon bending, parenting and positive thinking

Jan 21 2015
Uri Geller London Mums magazine 19

Uri Geller is one of the world’s most investigated and celebrated mystifiers. He is well-known throughout the world as a controversial psychic entertainer, television personality. Uri is famous for his ability to bend spoons seemingly with the power of his mind and for his friendship to Michael Jackson. He is a busy dad of very successful grown up children who don’t bend spoons but are very courageous people in their own way and proud of their dad who has also a career as motivational speaker, author (he has written fifteen books to date) and helps a lot of less fortunate human beings through numerous charities.

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